1 serving (250 grams) contains 768 calories, 40.2 grams of protein, 57.8 grams of fat, and 22.1 grams of carbohydrates.
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Nutrition Information
Calories |
614 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 25.8 g | 129% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 156 mg | 52% | |
| Sodium | 2560 mg | 111% | |
| Total Carbohydrates | 17.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.5 g | ||
| protein | 32.2 g | 64% | |
| Vitamin D | 520 mcg | 2600% | |
| Calcium | 2760 mg | 212% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 590 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese dip
Cheese dip is a creamy, flavorful condiment made primarily from melted cheese, often combined with milk or cream to achieve a smooth texture. Common additions include spices like chili powder, garlic, or onion, as well as ingredients such as diced tomatoes, jalapeños, or herbs. Popular in Tex-Mex cuisine, cheese dip is often enjoyed with tortilla chips, vegetables, or as a topping for dishes like nachos. While it provides calcium and protein from the cheese, it can be high in saturated fat and sodium depending on the recipe. Variations using low-fat cheese or plant-based alternatives can make it a more health-conscious choice. However, it’s best consumed in moderation as part of a balanced diet. Cheese dip’s rich flavor and versatile use make it a favorite indulgence, adding a creamy, savory element to snacks and meals.
