Cheese dip
One cup of Cheese dip is around 200 grams and contains approximately 614 calories, 32 grams of protein, 46 grams of fat, and 18 grams of carbohydrates.
Cheese Dip is a creamy, savory delight made primarily from melted cheese, often blended with ingredients like jalapeños, sour cream, and spices for that perfect kick. Originating from classic Mexican cuisine, this dip is a staple at parties and gatherings, pairs wonderfully with tortilla chips, veggies, or even drizzled over nachos. While indulgent, cheese dip does offer calcium and protein boosts, though it can be high in calories and sodium. Whether enjoyed as a guilty pleasure or a flavorful addition to your meal, cheese dip is a crowd-pleaser that satisfies every craving!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 614 |
| Total Fat 46.2g | 0% |
| Saturated Fat 25.8g | 0% |
| Polyunsaturated Fat 1.98g | |
| Cholesterol 156mg | 0% |
| Sodium 2560mg | 0% |
| Total Carbohydrate 17.7g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.48g | |
| Protein 32.2g | 0% |
| Vitamin D 520IU | 0% |
| Calcium 2760mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 590mg | 0% |
Source of Calories