1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.1 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 19.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese curls
Cheese Curls, a popular snack originating in the United States, are puffed corn snacks coated with a vibrant layer of cheese-flavored seasoning. Made primarily from cornmeal, they are baked or fried to achieve their signature light and crunchy texture. The seasoning typically includes cheese powder, salt, oils, and artificial or natural flavorings, contributing to their bold, tangy taste. While Cheese Curls are a convenient and satisfying treat, they are high in sodium and added fats, and their calorie content can add up quickly. They provide minimal nutritional value and often lack essential vitamins or minerals. Enjoyed in moderation, Cheese Curls can be part of an occasional indulgence, but they are best complemented with nutrient-rich choices for a more balanced diet.
