Cheese curls

Cheese curls

Snack

Item Rating: 47/100

One cup of Cheese curls is around 28 grams and contains approximately 150 calories, 1 grams of protein, 10 grams of fat, and 15 grams of carbohydrates.

Cheese Curls are a delightful snack made from cornmeal, coated in a rich, cheesy flavor that's irresistible! Originating in the United States, these crunchy, puffy treats have become a staple at parties and movie nights. While they deliver that satisfying crunch and cheesy punch, they do come with a bit of a temptation, as they’re often low in nutrients and high in calories. But every bite is a burst of fun, making them the perfect guilty pleasure. Enjoy Cheese Curls in moderation for a deliciously cheesy experience!

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150
calories
1
protein
15
carbohydrates
10
fat

Nutrition Information

1 cup (28g)
Calories
150
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrates 15 g 5%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 1.1 mg 0%
Iron 0 mg 0%
Potassium 19.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.0%
2.6%
58.4%
Fat: 90 cal (58.4%)
Protein: 4 cal (2.6%)
Carbs: 60 cal (39.0%)