One cup of Cheese curds is around 112 grams and contains approximately 110 calories, 6.7 grams of protein, 11 grams of fat, and 1.6 grams of carbohydrates.
Cheese Curds are fresh, young cheese packed with flavor and texture. Hailing from the heart of Wisconsin, these delightful bites are made from high-quality cow's milk, rich in protein and calcium. With their creamy, slightly salty goodness, they bring a satisfying squeak when you bite into them. While they do contain fat, moderation is key, as they offer a good source of nutrients. Enjoy them on their own, in poutine, or melted over your favorite dishes. Experience the irresistible charm of Cheese Curds and elevate your snacking game!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.1 mg | 10% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 1 mcg | 5% | |
| Calcium | 180 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 53.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
