One cup of Cheese curd is around 233.3 grams and contains approximately 916.7 calories, 50.0 grams of protein, 75.0 grams of fat, and 0 grams of carbohydrates.
Cheese Curd is a fresh cheese product made from curds of milk, often with a mild flavor and a slightly squeaky texture. Originating from the dairy-rich regions of the Midwest in the United States, particularly Wisconsin, these delightful morsels are a staple in comfort food and a key ingredient in dishes like poutine. Packed with protein and calcium, cheese curds offer a nutritious snack option, though they can be high in sodium and saturated fats. Enjoy them fresh, deep-fried, or incorporated into your favorite recipes for a delicious and satisfying treat.
Calories |
916.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75.0 g | 96% | |
Saturated Fat | 41.7 g | 208% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 250.0 mg | 83% | |
Sodium | 1500.0 mg | 65% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1666.7 mg | 128% | |
Iron | 0 mg | 0% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.