1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese cubes
Cheese cubes are bite-sized portions of cheese, commonly made from varieties like cheddar, mozzarella, gouda, or Swiss. Originating from regions such as Europe and North America, cheese has played a prominent role in cuisines across the globe. Packed with protein and calcium, cheese cubes contribute to bone health, muscle development, and satiety. They also contain essential nutrients like phosphorus and vitamin B12. However, because they are typically high in saturated fats and sodium, moderation is advisable to prevent concerns like heart disease or high blood pressure. Cheese cubes can be enjoyed as a snack, added to salads, or paired with fruits and crackers for balanced appetizers. Their rich, creamy texture and satisfying flavor make them a versatile option for meals and gatherings, loved by adults and children alike.
