1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1538.5 mg | 66% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese cubes are bite-sized portions of cheese, typically crafted from varieties like cheddar, mozzarella, or gouda. With origins tracing back to dairy-rich regions of Europe, cheese cubes are a versatile ingredient found in multiple cuisines worldwide. Packed with nutrients, they provide protein, calcium, and essential vitamins like B12, promoting bone health and muscle function. However, they can be high in saturated fat and sodium, requiring moderation for heart health. Ideal as a snack, garnishment, or part of a charcuterie board, cheese cubes blend flavor and nutrition in convenient form.