Cheese crumbles

Cheese crumbles

Dairy

Item Rating: 42/100

One cup of Cheese crumbles is around 152.2 grams and contains approximately 597.8 calories, 32.6 grams of protein, 48.9 grams of fat, and 0 grams of carbohydrates.

Cheese Crumbles are a delightful mix of rich, tangy cheese, often including feta, blue cheese, and cheddar, expertly crumbled for easy use. Originating from various cuisines, they bring a burst of flavor to salads, pastas, and appetizers. Packed with protein and calcium, Cheese Crumbles offer a tasty way to enjoy essential nutrients. While they do contain fats, choosing reduced-fat varieties can make them a healthier addition to your meals. Elevate your dishes with the bold taste of Cheese Crumbles today!

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597.8
calories
32.6
protein
0
carbohydrates
48.9
fat

Nutrition Information

1 cup (152.2g)
Calories
597.8
% Daily Value*
Total Fat 48.9 g 62%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0 g
Cholesterol 135.9 mg 45%
Sodium 1032.6 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.6 g 65%
Vitamin D 0 mcg 0%
Calcium 1087.0 mg 83%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.9%
77.1%
Fat: 440 cal (77.1%)
Protein: 130 cal (22.9%)
Carbs: 0 cal (0.0%)