Cheese croquettes

Item Rating: 55/100

One cup of Cheese croquettes is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.

Cheese Croquettes are delectable bite-sized treats, bursting with creamy, melted cheese encased in a golden, crispy shell. Originating from European cuisine, particularly popular in France and Spain, these savory snacks are made with a blend of rich cheeses, breadcrumbs, and often infused with herbs and spices for added flavor. While they deliver on taste with their rich, indulgent filling, they can be higher in calories and fat. However, served alongside a fresh salad, they make a satisfying appetizer or snack that brings a touch of gourmet flair to any table.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	591.4706

Total Fat 35.4882g	0%
Saturated Fat 16.5612g	0%
Polyunsaturated Fat g
Cholesterol 70.9765mg	0%
Sodium 1182.9412mg	0%
Total Carbohydrate 47.3176g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7318g
Protein 23.6588g	0%

Vitamin D 118.2941IU	0%
Calcium 473.1765mg	0%
Iron 2.3659mg	0%
Potassium 354.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%