1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese croquetten
Cheese Croquettes, known as "kaaskroketten" in their Dutch origin, are crispy, deep-fried appetizers made from a flavorful blend of cheese, flour, butter, and seasonings. Popular in Belgian and Dutch cuisine, this dish features a creamy, gooey cheese filling encased in a golden breadcrumb crust. While they offer a decadent dose of calcium and protein from the cheese, their deep-fried preparation makes them calorie-dense and higher in fat. Typically served as a snack or starter, Cheese Croquettes pair well with fresh salads or dipping sauces to balance the richness. Variations may include herbs or additional cheese types for extra flavor. While indulgent, moderation is key to enjoying this savory treat as part of a balanced diet.
