1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese croquette
Cheese Croquettes are a delectable appetizer originating from European cuisine, particularly popular in French and Belgian traditions. These bite-sized delights feature a crispy golden breadcrumb coating encasing a gooey, melted cheese center. The filling often includes a mixture of cheeses such as Gruyère, cheddar, or mozzarella, combined with béchamel sauce for added creaminess. Sometimes, herbs or spices are incorporated for enhanced flavor. While indulgent in taste, Cheese Croquettes are high in calories, saturated fats, and sodium due to the cheese and frying process. On the positive side, they provide calcium from the dairy content, which supports bone health. Pairing them with a side salad or enjoying them in moderation makes them a balanced treat. Perfect for gatherings, Cheese Croquettes are loved for their irresistible blend of textures and rich, savory flavor.
