One cup of Cheese croquette is around 237 grams and contains approximately 710.9 calories, 23.7 grams of protein, 37.9 grams of fat, and 71.1 grams of carbohydrates.
Cheese Croquette is a delicious golden-brown delight, featuring a creamy blend of rich cheeses, such as mozzarella and cheddar, encased in a crispy breadcrumb coating. Originating from French cuisine, this savory snack has gained worldwide popularity for its irresistible taste. While indulgent, Cheese Croquettes provide a source of protein and calcium, making them a satisfying treat. Pair them with a fresh salad or serve as an appetizer at your next gathering for a crowd-pleasing experience that balances comfort and flavor in every bite.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.9 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
