1 serving (100 grams) contains 414 calories, 9.2 grams of protein, 20.9 grams of fat, and 47.0 grams of carbohydrates.
Calories |
351.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 9.0 g | 45% | |
Polyunsaturated Fat | 2.0 g | ||
Cholesterol | 48.5 mg | 16% | |
Sodium | 306.9 mg | 13% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 9.7 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.0 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 112.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cheese croissant is a puff pastry delight inspired by French cuisine, combining flaky, buttery layers with a rich, cheesy filling. Typically crafted from dough enriched with butter, flour, milk, sugar, and yeast, it's laminated through multiple folds to create its iconic airy texture. The cheese, often Swiss, cheddar, or cream cheese, adds a savory depth that perfectly complements the croissant's sweetness. While it offers calcium from the cheese and energy-boosting carbohydrates, the cheese croissant is calorie-dense and high in saturated fats due to its buttery base and cheese content. Its crispy, golden exterior and melt-in-your-mouth core make it a beloved indulgence, either as breakfast or a snack. Best enjoyed occasionally, it’s a treat that embodies the decadence of traditional French patisserie. Pair it with fresh fruit or tea to balance its richness.