Cheese croissant

Cheese croissant

Bakery

Item Rating: 49/100

1 serving (100 grams) contains 414 calories, 9.2 grams of protein, 20.9 grams of fat, and 47.0 grams of carbohydrates.

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351.9
calories
7.8
protein
40.0
carbohydrates
17.8
fat

Nutrition Information

1 cup (85g)
Calories
351.9
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 2.0 g
Cholesterol 48.5 mg 16%
Sodium 306.9 mg 13%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.2 g 7%
Sugars 9.7 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 45.0 mg 3%
Iron 1.8 mg 10%
Potassium 112.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.5%
8.9%
45.6%
Fat: 160 cal (45.6%)
Protein: 31 cal (8.9%)
Carbs: 160 cal (45.5%)

About Cheese croissant

A cheese croissant is a puff pastry delight inspired by French cuisine, combining flaky, buttery layers with a rich, cheesy filling. Typically crafted from dough enriched with butter, flour, milk, sugar, and yeast, it's laminated through multiple folds to create its iconic airy texture. The cheese, often Swiss, cheddar, or cream cheese, adds a savory depth that perfectly complements the croissant's sweetness. While it offers calcium from the cheese and energy-boosting carbohydrates, the cheese croissant is calorie-dense and high in saturated fats due to its buttery base and cheese content. Its crispy, golden exterior and melt-in-your-mouth core make it a beloved indulgence, either as breakfast or a snack. Best enjoyed occasionally, it’s a treat that embodies the decadence of traditional French patisserie. Pair it with fresh fruit or tea to balance its richness.