1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 952.4 mg | 73% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese crisp
Cheese Crisp is a savory dish rooted in Southwestern U.S., particularly Arizona cuisine. This indulgent snack consists of a large flour tortilla baked or grilled until golden and crispy, then smothered with melted shredded cheese, typically cheddar or a Mexican cheese blend. Occasionally, it's adorned with toppings like green chilies or diced tomatoes for added flavor. While its crispy texture and cheesy richness make it a satisfying comfort food, it’s a calorie-dense option loaded with saturated fat and refined carbohydrates. On the positive side, cheese provides a good source of calcium and protein. However, moderation is key as it's not a nutritionally balanced dish. Cheese Crisp is a treat best enjoyed sparingly, often as a starter or shared appetizer, representative of how simple ingredients can deliver big flavors when prepared well.
