1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese crepe
Cheese Crepe is a savory delight originating from French cuisine, celebrated for its delicate, thin pancake-like base. Made from a simple batter of eggs, flour, milk, and butter, the crepe is cooked until golden and then filled with rich, melted cheese, often Gruyère, Brie, or Cheddar, depending on the desired flavor profile. With its soft texture and gooey filling, it combines comfort and sophistication in every bite. Nutritionally, crepes provide a good source of protein from their eggs and milk, while the cheese contributes calcium and vitamins like B12. However, they can be high in saturated fats and calories, especially when larger portions or high-fat cheeses are used. Enjoying Cheese Crepes in moderation as part of a balanced diet allows you to savor their deliciousness without guilt, and combining them with fresh vegetables can make them even more wholesome.
