1 serving (30 grams) contains 99 calories, 1.7 grams of protein, 9.8 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
792 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.4 g | 100% | |
| Saturated Fat | 48.8 g | 244% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 248.0 mg | 82% | |
| Sodium | 728.0 mg | 31% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.8 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese cream
Cheese cream is a rich and versatile dairy product made by blending cream with soft cheese, resulting in a smooth and velvety texture. Often used in European and American cuisines, cheese cream is a staple for creating creamy sauces, dips, and desserts like cheesecakes. Its primary ingredients typically include milk, cream, salt, and cultures, though flavorings may be added depending on the variety. While it offers calcium and protein essential for bone health and muscle function, cheese cream is also high in saturated fat and calories, making it best consumed in moderation. It works well as a flavor enhancer but should be balanced with nutrient-dense, low-fat foods to maintain a healthy diet. Whether enjoyed as a spread or mixed into recipes, cheese cream delivers indulgent richness that complements both sweet and savory dishes.
