1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 7.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese corn balls
Cheese Corn Balls are a popular snack hailing from Western-influenced fusion cuisine, often enjoyed as an appetizer or party dish. These bite-sized treats feature a blend of sweet corn, gooey cheese, mashed potatoes, and spices, all rolled into balls, coated in breadcrumbs, and deep-fried to a golden crisp. While irresistibly delicious, they are best consumed in moderation due to their high calorie content from frying and cheese. On the brighter side, corn provides dietary fiber and essential vitamins like B3 and C, while mashed potatoes offer potassium. However, their nutritional value is balanced by the high fat content from frying and the cheese's saturated fats. For a healthier twist, these can be baked or air-fried instead. Cheese Corn Balls are perfect for indulgent occasions, offering a crunchy outside and creamy, savory filling that appeals to all ages.
