One cup of Cheese colby jack is around 113 grams and contains approximately 433.9 calories, 27.2 grams of protein, 35.3 grams of fat, and 1.8 grams of carbohydrates.
Cheese Colby Jack is a delightful, semi-soft cheese that combines the creamy richness of Colby with the sharpness of Monterey Jack. Originating from the United States, this cheese is known for its beautiful marbled appearance and mild, buttery flavor. Made from high-quality cow's milk, it's packed with protein and calcium, making it a nutritious addition to your meals. Perfect for snacking, melting in recipes, or enhancing your favorite dishes, Colby Jack adds that perfect creamy texture while keeping your taste buds satisfied. Enjoy it guilt-free in moderation for a delicious twist on your everyday cheese experience!
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Nutrition Information
Calories |
433.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104 mg | 34% | |
| Sodium | 680.3 mg | 29% | |
| Total Carbohydrates | 1.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 135 mcg | 675% | |
| Calcium | 809.1 mg | 62% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 117.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
