Cheese chong fun

Cheese chong fun

Breakfast

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
11.8
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

55.1%
13.8%
31.1%
Fat: 106 cal (31.1%)
Protein: 47 cal (13.8%)
Carbs: 188 cal (55.1%)

About Cheese chong fun

Cheese Chong Fun is a savory dish originating from Cantonese cuisine, blending traditional Chinese elements with a modern twist. It consists of silky, steamed rice noodle rolls filled with melted cheese, creating a creamy texture and rich flavor. Typically served with soy sauce or sesame dressing, this dish provides carbohydrates from the rice noodles and calcium from the cheese. While the cheese adds protein and essential nutrients like calcium, it also increases the saturated fat and sodium content, making moderation key for those with dietary concerns. A popular choice for dim sum enthusiasts, Cheese Chong Fun showcases the fusion of culinary innovation with classic techniques, offering a comforting and indulgent experience.