1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 5.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 283.0 mg | 21% | |
Iron | 2.4 mg | 13% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese Chili is a hearty dish combining spicy chili with creamy melted cheese for a rich and comforting flavor experience. Originating from American Tex-Mex cuisine, it typically includes a blend of ground beef, beans, tomatoes, onions, and a host of classic chili seasonings like garlic, cumin, and chili powder. The addition of shredded or cubed cheese creates a velvety texture that complements the robust spices. While Cheese Chili is a great source of protein from the beef and beans, it can also be high in calories, saturated fats, and sodium due to the cheese and seasoning components. To make it healthier, substitutions like lean ground turkey, reduced-fat cheese, and lower-sodium ingredients can be used. Pairing this flavorful dish with whole-grain bread or over a bed of greens can enhance nutritional value while keeping its indulgent appeal intact.