Cheese chicken

Cheese chicken

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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504.7
calories
47.3
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
504.7
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
39.0%
58.4%
Fat: 283 cal (58.4%)
Protein: 189 cal (39.0%)
Carbs: 12 cal (2.6%)

About Cheese chicken

Cheese Chicken is a flavorful dish that combines tender, juicy chicken with rich, melted cheese for a satisfying meal. Often associated with Western cuisine, it’s a popular comfort food commonly flavored with herbs, spices, and creamy sauces. Variations include ingredients like garlic, paprika, or fresh vegetables to enhance its taste and nutritional profile. Packed with protein from the chicken, this dish can support muscle health and energy levels. Cheese contributes calcium, but higher-fat varieties may add saturated fats, which should be consumed in moderation. Pairing Cheese Chicken with wholesome sides like steamed greens or whole grains can make it a balanced option. While indulgent in nature, mindful preparation methods—such as grilling chicken or using reduced-fat cheese—can make it a healthier choice while preserving its rich taste.