1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Cheese Chicken Burrito is a flavorful blend of tender, seasoned chicken, melty cheese, and savory beans wrapped in a soft flour tortilla. Often inspired by Mexican cuisine, this burrito may also include rice, fresh tomatoes, onions, and peppers, delivering a hearty, satisfying meal. Nutritionally, it provides a good source of protein from the chicken and beans, as well as essential nutrients such as calcium and iron from the cheese. Whole-grain tortillas can enhance dietary fiber content. However, it’s important to note that traditional burritos can be high in calories, sodium, and fats, especially if loaded with extra cheese, sour cream, or fried toppings. Opting for lean chicken, moderate cheese portions, and fresh vegetables can make this a more balanced choice while still celebrating the vibrant flavors central to its culinary roots.