One cup of Cheese cheedar is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
Cheese Cheedar is a rich and flavorful cheese originating from England, known for its sharp taste and creamy texture. Made from high-quality milk, it's aged to perfection, offering a delightful balance of tang and nuttiness. Packed with protein and calcium, Cheese Cheedar supports strong bones and muscle health. However, it's also high in fat and sodium, so enjoy it in moderation. Perfect for melting in mac and cheese, topping burgers, or simply savoring on a cheese board, Cheese Cheedar adds a delicious twist to any dish!
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.1 mg | 40% | |
| Sodium | 726.4 mg | 31% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 807.1 mg | 62% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
