One cup of Cheese chedar is around 239.3 grams and contains approximately 976.5 calories, 60.3 grams of protein, 80.3 grams of fat, and 3.1 grams of carbohydrates.
Cheese Chedar is a rich and creamy cheese known for its bold flavor and distinctive sharpness. Originating from the English village of Cheddar, this beloved cheese is made from cow's milk and comes in various ages, from mild to extra sharp. Packed with calcium and protein, it’s a great addition to a balanced diet—just enjoy in moderation due to its higher fat content. Whether melted over a dish, paired with fruits, or enjoyed on a cheese platter, Cheese Chedar brings a delightful richness to any culinary creation!
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Nutrition Information
Calories |
976.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.1 g | 255% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.4 mg | 84% | |
| Sodium | 1504.7 mg | 65% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.3 g | ||
| protein | 60.3 g | 120% | |
| Vitamin D | 29.1 mcg | 145% | |
| Calcium | 1747.0 mg | 134% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 237.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
