1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese chedar
Cheddar cheese, originating from England's village of Cheddar, is a firm, cow's milk cheese celebrated worldwide for its rich, sharp flavor. Typically pale yellow to orange in color, cheddar undergoes a meticulous aging process, which intensifies its taste and texture over time. Nutritionally, it’s a good source of calcium, protein, and essential vitamins such as B12, supporting bone health and muscle repair. However, cheddar is relatively high in saturated fat and sodium, making moderation key for those mindful of heart health or managing blood pressure. Cheddar is versatile, featured in countless cuisines, from British classics like Ploughman's Lunch to American staples like macaroni and cheese. Whether enjoyed in slices, melted, or grated, its distinctively tangy profile makes it a beloved addition to sandwiches, sauces, or snacks, appealing to cheese enthusiasts worldwide.
