Cheese cauliflower
One cup of Cheese cauliflower is around 240 grams and contains approximately 192 calories, 7.2 grams of protein, 12 grams of fat, and 14 grams of carbohydrates.
Cheese Cauliflower is a delightful twist on a classic vegetable dish, featuring tender cauliflower florets smothered in a rich, creamy cheese sauce. Originating from comfort food traditions, it brings a cozy vibe to any meal. This dish combines nutritious cauliflower, packed with vitamins C and K, with savory cheese, offering a satisfying blend of flavors. While it can be indulgent, with moderation, it provides a tasty way to enjoy your veggies. Perfect as a side or a main dish, Cheese Cauliflower is sure to please everyone at the table!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 12g | 0% |
| Saturated Fat 7.2g | 0% |
| Cholesterol 36mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 480mg | 0% |
Source of Calories