1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese cassava bread
Cheese Cassava Bread is a delightful combination of chewy texture and cheesy flavor, popular in Latin American and Caribbean cuisines. Made primarily from cassava (also called yuca), a starchy root vegetable, and blended with cheese, eggs, butter, and salt, this bread is naturally gluten-free and rich in carbohydrates. Cassava provides energy and is also a source of dietary fiber, supporting digestion. The inclusion of eggs and cheese contributes protein and calcium, essential for muscle repair and bone health. However, the use of butter and cheese means the bread can be high in saturated fats, which should be consumed in moderation. Cheese Cassava Bread is often enjoyed as a snack or side dish, prized for its satisfying mix of crisp exterior and gooey interior. It’s a versatile recipe that highlights traditional flavors while offering some nutritional benefits alongside indulgent elements.
