1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 394.3 mg | 30% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese carrot toastie
Cheese Carrot Toastie is a mouthwatering fusion snack that combines the robust flavors of melted cheese with the natural sweetness of grated carrots, all pressed between two slices of toasted bread. Originating from modern comfort food trends, this inventive twist offers a balance of indulgence and nutrition. The carrots, rich in beta-carotene and dietary fiber, lend a healthy edge to the dish, supporting immune function and digestion. The cheese adds protein and calcium but comes with a higher fat and sodium content, which may require moderation for some diets. The bread can vary, though whole-grain options enhance its nutritional profile by supplying extra fiber and complex carbs. Perfect for a quick lunch or snack, the Cheese Carrot Toastie is a delightful, customizable treat that caters to both health-conscious eaters and those seeking decadent comfort food.
