1 serving (30 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
904.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.2 g | 96% | |
| Saturated Fat | 52.0 g | 260% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 54.4 g | 108% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese camenbert
Camembert is a soft, creamy, surface-ripened cheese originating from Normandy, France. Made primarily from cow's milk, it features a delicate, edible rind with a white mold coating, giving it its characteristic earthy flavor and velvety texture. Rich in protein and calcium, Camembert supports muscle health and bone strength, making it a nutritious addition to balanced diets. However, it is also high in saturated fats and sodium, which should be moderated for individuals managing cholesterol or heart health. Typically enjoyed in French cuisine, Camembert pairs well with fruits, nuts, and crusty bread, often served at room temperature to maximize its taste and aroma. While indulgent and flavorful, mindful portions are key to enjoying this beloved cheese responsibly, aligning nutritional benefits with culinary pleasure.
