One cup of Cheese cale is around 237.1 grams and contains approximately 597.2 calories, 32.3 grams of protein, 23.5 grams of fat, and 63.0 grams of carbohydrates.
Cheese Cale is a delightful blend of creamy cheese, rich flavors, and a crumbly crust, originating from traditional European pastry-making. This indulgent treat features layers of soft cheese, often paired with fresh herbs and a hint of sweetness, making it a versatile option for both savory and sweet palettes. While Cheese Cale can be high in calories due to its creamy base, it also offers protein and calcium from the cheese, making it a satisfying choice. Enjoy it as a decadent dessert or a luxurious snack, perfect for any occasion!
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Nutrition Information
Calories |
597.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.5 mg | 34% | |
| Sodium | 1145.4 mg | 49% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.0 g | ||
| protein | 32.3 g | 64% | |
| Vitamin D | 22.7 mcg | 113% | |
| Calcium | 667.4 mg | 51% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 385.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
