1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 23.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.1 mg | 50% | |
| Sodium | 475.3 mg | 20% | |
| Total Carbohydrates | 58.9 g | 21% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 47.5 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 38.0 mcg | 190% | |
| Calcium | 190.1 mg | 14% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 228.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese cake one slice
Cheesecake, a classic dessert originating from ancient Greece and widely popular in American and European cuisines, is a rich and creamy treat often crafted with a blend of cream cheese, sugar, eggs, and a graham cracker or cookie crust. One slice typically contains a significant amount of calories, fat, and sugar, making it a indulgent choice. The cream cheese provides protein and calcium, while the eggs contribute essential nutrients like vitamin D. However, it is largely considered a dessert with higher levels of saturated fat and sugar, which may not align with a low-calorie or heart-healthy diet when consumed frequently. Some variations may incorporate fruit toppings, adding vitamins and antioxidants, but overall, cheesecake is best enjoyed as an occasional indulgence rather than a regular part of a balanced diet.
