One cup of Cheese cake is around 235.3 grams and contains approximately 755.9 calories, 11.8 grams of protein, 52.9 grams of fat, and 58.8 grams of carbohydrates.
Cheese Cake is a delightful dessert known for its creamy texture and rich flavor. Originating from ancient Greece, it has evolved into countless varieties worldwide, often featuring a buttery graham cracker or biscuit crust. At its heart, cheese cake typically includes soft cheeses like cream cheese or ricotta, combined with eggs and sugar, creating a luscious filling. While indulgent, it can provide some protein from cheese; however, its high sugar and fat content means moderation is key. Whether baked or chilled, cheese cake is a timeless treat that satisfies any sweet tooth.
Calories |
755.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.9 g | 67% | |
Saturated Fat | 23.5 g | 117% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 129.4 mg | 43% | |
Sodium | 1029.4 mg | 44% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 50 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 41.2 mcg | 206% | |
Calcium | 120.6 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 211.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.