Cheese cake

Cheese cake

Dessert

Item Rating: 37/100

One cup of Cheese cake is around 235.3 grams and contains approximately 755.9 calories, 11.8 grams of protein, 52.9 grams of fat, and 58.8 grams of carbohydrates.

Cheese Cake is a delightful dessert known for its creamy texture and rich flavor. Originating from ancient Greece, it has evolved into countless varieties worldwide, often featuring a buttery graham cracker or biscuit crust. At its heart, cheese cake typically includes soft cheeses like cream cheese or ricotta, combined with eggs and sugar, creating a luscious filling. While indulgent, it can provide some protein from cheese; however, its high sugar and fat content means moderation is key. Whether baked or chilled, cheese cake is a timeless treat that satisfies any sweet tooth.

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755.9
calories
11.8
protein
58.8
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
755.9
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 129.4 mg 43%
Sodium 1029.4 mg 44%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 0.9 g 3%
Sugars 50 g
protein 11.8 g 23%
Vitamin D 41.2 mcg 206%
Calcium 120.6 mg 9%
Iron 2.9 mg 16%
Potassium 211.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.0%
6.2%
62.8%
Fat: 476 cal (62.8%)
Protein: 47 cal (6.2%)
Carbs: 235 cal (31.0%)