1 serving (125 grams) contains 401 calories, 6.0 grams of protein, 28.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.2 g | 68% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.1 mg | 63% | |
| Sodium | 488.6 mg | 21% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 45.6 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 19.0 mcg | 95% | |
| Calcium | 152.1 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 190.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese cake
Cheesecake is a rich, creamy dessert originating from ancient Greece and later popularized in European and American cuisine. It is typically made with a base of cream cheese, sugar, eggs, and heavy cream, layered on a crust of crushed cookies or graham crackers, often bound with butter. Its velvety texture and versatility make it a favorite worldwide, with countless variations incorporating fruits, chocolates, nuts, or flavorings like vanilla. While cheesecake is a source of protein and calcium due to its dairy content, it is also high in saturated fats, refined sugars, and calories, making moderation key for a balanced diet. Opting for lighter versions using low-fat cream cheese or Greek yogurt can reduce its caloric and fat content, allowing for a more health-conscious indulgence.
