1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 3200.0 mg | 139% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese cabrales
Cabrales cheese is a traditional blue cheese from the Asturias region of Northern Spain, crafted from raw cow’s milk or a mixture of cow, goat, and sheep milk. Renowned for its strong, tangy flavor and creamy texture, this artisanal cheese is aged in limestone caves where high humidity promotes the development of blue mold. Cabrales is rich in protein and calcium, supporting bone and muscle health, but it is also high in saturated fat and sodium, which should be consumed in moderation. The intense aroma and robust flavor make it a favorite in Spanish cuisine, often paired with fruits, nuts, or honey to balance its sharpness. While celebrated for its unique taste and traditional craftsmanship, it is best enjoyed as an occasional indulgence due to its calorie density and strong taste that may not suit every palate.
