1 serving (150 grams) contains 303 calories, 15.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
484.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.4 g | 28% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 1120.0 mg | 48% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 9.6 g | ||
protein | 24 g | 48% | |
Vitamin D | 32.0 mcg | 160% | |
Calcium | 240 mg | 18% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cheeseburger is a classic American dish that combines a juicy beef patty with a slice of melted cheese, typically served inside a toasted bun. Common toppings include lettuce, tomato, pickles, onions, and condiments such as ketchup, mustard, and mayonnaise. Variations may feature additional ingredients like bacon, avocado, or specialty sauces. Originating in the United States during the early 20th century, cheeseburgers are a beloved staple of fast food and casual dining worldwide. While they provide a good source of protein from the beef patty and essential vitamins from toppings like lettuce and tomato, cheeseburgers can be high in saturated fats, sodium, and calories depending on preparation and portion size. Choosing leaner meat, whole-grain buns, and moderate portions can make this meal a slightly healthier indulgence while still delivering its signature hearty and savory flavor.