One cup of Cheese burger with wholemeal rolls is around 235.8 grams and contains approximately 518.9 calories, 23.6 grams of protein, 28.3 grams of fat, and 42.5 grams of carbohydrates.
Cheese Burger With Wholemeal Rolls is a delicious twist on a classic favorite, combining a juicy beef patty with melted cheese nestled between hearty wholemeal rolls. This dish hails from American cuisine but embraces a healthier perspective. Packed with protein from the beef and enriched with fiber from the wholemeal rolls, it offers a fulfilling option that doesn't compromise on flavor. Customize it with fresh toppings like crisp lettuce, ripe tomatoes, or zesty pickles for an extra crunch. Enjoy the indulgence of a burger while savoring the benefits of whole grains—perfect for a satisfying meal that’s as wholesome as it is tasty!
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.0 mg | 10% | |
Sodium | 475 mg | 20% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.0 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 114.0 mg | 8% | |
Iron | 3.0 mg | 16% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.