Cheese burger with wholemeal rolls

Cheese burger with wholemeal rolls

Fast Food

Item Rating: 67/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
28.3
protein
37.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 4.7 g 16%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
23.8%
44.6%
Fat: 212 cal (44.6%)
Protein: 113 cal (23.8%)
Carbs: 150 cal (31.7%)

About Cheese burger with wholemeal rolls

The Cheese Burger with Wholemeal Rolls is a wholesome twist on the classic American favorite. This delicious burger features a juicy beef patty, melted cheese, fresh lettuce, ripe tomato slices, and tangy pickles, all sandwiched between hearty wholemeal rolls. Originating from American fast-food culture, this variant incorporates a healthier approach by using wholemeal bread, which is rich in fiber and aids digestion. The inclusion of fresh vegetables provides essential vitamins and minerals, while the beef patty serves as a good source of protein. However, the cheese and condiments may contribute to higher sodium and fat content, so mindful portioning is recommended. This burger strikes a balance between indulgence and nutrition, making it an appealing option for those seeking a satisfying yet moderately healthier version of the timeless cheeseburger.