Cheese burger patties

Cheese burger patties

Meat

Item Rating: 59/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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473.2
calories
39.4
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 788.6 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
34.7%
62.5%
Fat: 283 cal (62.5%)
Protein: 157 cal (34.7%)
Carbs: 12 cal (2.8%)

About Cheese burger patties

Cheese Burger Patties are a classic favorite in American cuisine, often foundational to the quintessential burger experience. These patties are typically made from ground beef, seasoned with salt, pepper, and optional spices, then infused with melted cheese either mixed within or layered on top during cooking. The beef provides protein and essential minerals like iron and zinc, crucial for energy and immune health. However, some variations may be higher in fat and sodium, depending on the type of cheese and preparation methods used. While indulgent, opting for leaner cuts of beef or plant-based alternatives can make these patties a healthier option. Commonly grilled or pan-seared, they offer a rich, savory flavor and a satisfying texture, ideal for pairing with vegetables and whole-grain buns to create a balanced, nutrient-packed meal.