1 serving (121 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 32.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.4 mg | 26% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 62.7 g | 22% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 13.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 431.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald's Cheeseburger is a classic American fast-food staple that combines a soft, toasted bun with a seasoned beef patty, melted American cheese, tangy pickles, chopped onions, ketchup, and mustard. Its origins trace back to the mid-20th century when fast food emerged as a convenient dining option. This handheld favorite offers a balance of flavors with its savory meat and flavorful condiments, all packed in a compact size. From a nutritional standpoint, the Cheeseburger provides protein and iron from the beef, along with calcium from the cheese. However, it is relatively high in sodium and saturated fats, so moderation is recommended. At 300 calories per serving, it can be an occasional treat complementing a balanced diet. Pairing it with apple slices or water in place of fries and sugary sodas can enhance the meal's healthfulness.