1 serving (200 grams) contains 303 calories, 15.2 grams of protein, 12.1 grams of fat, and 30.3 grams of carbohydrates.
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Nutrition Information
Calories |
356.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 635.3 mg | 27% | |
| Total Carbohydrates | 35.6 g | 12% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 6 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 258.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese burger and fries
Indulge in the classic American favorite: a juicy cheeseburger paired with crispy fries. The cheeseburger comprises a seasoned beef patty, melted cheese, lettuce, tomato, pickles, and a soft bun. Common variations include sauces such as ketchup, mustard, or mayo, and optional toppings like onions or bacon. Originating from American cuisine, this iconic duo has become a global comfort food. While the protein-packed beef patty and vegetables contribute important nutrients like protein, vitamins, and fiber, the saturated fats from processed cheese and toppings, as well as the refined carbs in the bun, can make it less healthy when consumed frequently. The fries, golden and deep-fried, add extra calories and fats. Opting for whole-grain buns, leaner protein, or even baked fries can make this meal a more balanced treat. Moderation is key to enjoying this hearty, flavorful dish while maintaining a healthy lifestyle.
