1 serving (350 grams) contains 850 calories, 30.0 grams of protein, 45.0 grams of fat, and 85.0 grams of carbohydrates.
Calories |
574.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 12.2 g | 61% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.8 mg | 20% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 57.4 g | 20% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.1 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 13.5 mcg | 67% | |
Calcium | 168.9 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A classic favorite in American cuisine, the cheeseburger and chips combo is a hearty, satisfying meal. The cheeseburger typically consists of a beef patty, melted cheese, lettuce, tomato, and condiments such as ketchup or mustard, all sandwiched between a soft, toasted bun. Served alongside crispy, golden potato chips or fries, this dish is a staple in diners and fast-food restaurants worldwide. Nutritionally, the beef patty is a good source of protein and iron, while the vegetables contribute vitamins and fiber. However, the cheese, bun, and fried chips are often high in saturated fats, refined carbs, and sodium, which can contribute to weight gain and heart issues if consumed excessively. For a healthier twist, opt for whole-grain buns, leaner patties, baked chips, and heaps of fresh veggies to balance indulgence with nutrition.