One cup of Cheese burger and bun is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Cheese Burger And Bun is a mouthwatering delight that combines a juicy beef patty, melted cheddar cheese, crisp lettuce, ripe tomato, and a tangy pickle, all nestled between a soft, toasted bun. This classic American cuisine originated in the early 20th century and has become a beloved staple worldwide. While often enjoyed as a comfort food, you can make it healthier by opting for leaner meats or veggie patties, adding a side of fresh salads, or choosing whole grain buns. Indulge in this delicious treat while keeping an eye on nutrition, and savor every bite!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
