Cheese buns

Cheese buns

Bakery

Item Rating: 61/100

One cup of Cheese buns is around 236.1 grams and contains approximately 636.1 calories, 27.8 grams of protein, 19.4 grams of fat, and 83.3 grams of carbohydrates.

Cheese Buns are delightful pastries that burst with flavor and warmth. Originating from Brazilian cuisine, these golden treats are made with chewy tapioca flour, fresh cheese, and a hint of butter, creating a crisp exterior and a soft, gooey center. While they're undeniably indulgent, cheese buns are naturally gluten-free, making them a great option for those with dietary restrictions. Packed with protein from the cheese, they can be a satisfying snack or a delicious accompaniment to any meal. Treat yourself to the irresistible sensation of cheese buns—you’ll never want to stop!

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636.1
calories
27.8
protein
83.3
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
636.1
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 52.8 mg 17%
Sodium 1258.3 mg 54%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 372.2 mg 28%
Iron 5.6 mg 31%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.8%
18.0%
28.2%
Fat: 174 cal (28.2%)
Protein: 111 cal (18.0%)
Carbs: 333 cal (53.8%)