Cheese broccli rice a roni

Cheese broccli rice a roni

Grain

Item Rating: 53/100

One cup of Cheese broccli rice a roni is around 60 grams and contains approximately 230 calories, 6 grams of protein, 4.5 grams of fat, and 43 grams of carbohydrates.

Cheese Broccoli Rice A Roni is a delightful blend of creamy cheese, nutritious broccoli, and fluffy rice, offering a comforting side dish that’s perfect for any meal. Inspired by classic American cuisine, it combines rich flavors and textures that your family will love. Packed with the goodness of real broccoli, it provides essential vitamins and minerals, making it a flavorful way to add vegetables to your plate. While it has a cheesy indulgence that pleases the palate, it’s good to enjoy in moderation. Elevate your dining experience with Cheese Broccoli Rice A Roni, where convenience meets deliciousness!

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230
calories
6
protein
43
carbohydrates
4.5
fat

Nutrition Information

1 cup (60g)
Calories
230
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 520 mg 22%
Total Carbohydrates 43 g 15%
Dietary Fiber 1 g 3%
Sugars 2 g
protein 6 g 12%
Vitamin D 52 mcg 260%
Calcium 60 mg 4%
Iron 1.5 mg 8%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.7%
10.1%
17.1%
Fat: 40 cal (17.1%)
Protein: 24 cal (10.1%)
Carbs: 172 cal (72.7%)