One cup of Cheese bread tomato lettuce sandwhich is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 11.3 grams of fat, and 37.7 grams of carbohydrates.
Cheese Bread Tomato Lettuce Sandwich is a delightful culinary creation that brings together fresh, wholesome ingredients. Picture soft, warm cheese bread, perfectly melted and oozing with flavor, layered generously with ripe, juicy tomatoes and crisp, refreshing lettuce. This sandwich, often enjoyed across various cuisines, combines comfort and nutrition effortlessly. The cheese provides a hearty dose of calcium, while the tomatoes and lettuce add essential vitamins and fiber, making it a balanced choice for any meal. Perfect for a quick lunch or a light snack, the Cheese Bread Tomato Lettuce Sandwich is as delicious as it is nutritious!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 1888.8 mcg | 9444% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
