1 serving (60 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese bread rolls
Cheese Bread Rolls are a savory baked treat originating from Latin American cuisines, particularly popular in Brazil as "pão de queijo." Crafted from tapioca flour, eggs, cheese, and milk, these gluten-free rolls boast a delightfully chewy texture and a rich, cheesy flavor. The use of tapioca flour makes them an excellent option for gluten-sensitive individuals, while the cheese provides protein and calcium. However, they can be calorie-dense due to their cheese and milk content, making portion control important. Often enjoyed as a snack or breakfast item, these rolls pair wonderfully with coffee or tea. While they offer some nutritional benefits, including energy from carbohydrates and essential minerals, their high-fat content may not be suitable for those following low-fat diets. Moderation is key to enjoying their indulgent taste without compromising nutritional balance.
