Cheese bread bites

Cheese bread bites

Appetizer

Item Rating: 50/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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710.9
calories
23.7
protein
71.1
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 1184.8 mg 51%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 473.9 mg 36%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.5%
13.2%
47.4%
Fat: 341 cal (47.4%)
Protein: 94 cal (13.2%)
Carbs: 284 cal (39.5%)

About Cheese bread bites

Cheese Bread Bites are a savory snack inspired by Brazilian cuisine, specifically pão de queijo, a popular treat made with tapioca flour and cheese. These bite-sized delights feature a soft, chewy texture with a golden exterior and a rich, cheesy flavor that makes them irresistible. Typically made with tapioca starch, eggs, milk, and a combination of cheeses like Parmesan or mozzarella, they are gluten-free by nature, making them an excellent option for those with gluten sensitivities. Cheese Bread Bites are high in protein due to the eggs and dairy content, offering a quick energy boost. However, they can also be high in fat and sodium depending on the types and quantities of cheese used, so moderation is advised. Perfect for breakfast, a snack, or a side dish, Cheese Bread Bites are a delicious nod to Brazil's beloved culinary traditions.