1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese brea
Cheese Brea is a flavorful baked bread infused with rich cheese, offering a delightful blend of texture and taste. Commonly associated with European cuisines, particularly French or Italian baking traditions, this savory treat is made with basic bread dough ingredients such as flour, water, yeast, and salt, with generous additions of shredded or cubed cheese—often cheddar, mozzarella, or Gruyère. Some recipes may include herbs, garlic, or other seasonings to enhance its complexity. While Cheese Brea provides a hearty source of carbohydrates from the bread and protein from the cheese, it can also be high in calories, saturated fat, and sodium, depending on the type and quantity of cheese used. Moderation is key to enjoying this dish as part of a balanced diet. Pairing it with fresh vegetables or a salad can mitigate its richness and contribute to a more wholesome meal.
