1 serving (100 grams) contains 337 calories, 14.2 grams of protein, 29.4 grams of fat, and 2.9 grams of carbohydrates.
Calories |
471.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 15.1 g | 75% | |
Polyunsaturated Fat | 3.5 g | ||
Cholesterol | 107.8 mg | 35% | |
Sodium | 1299.2 mg | 56% | |
Total Carbohydrates | 4.1 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.3 g | ||
protein | 19.9 g | 39% | |
Vitamin D | 56 mcg | 280% | |
Calcium | 182 mg | 14% | |
Iron | 0.8 mg | 4% | |
Potassium | 456.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese bratwurst is a savory sausage combining traditional German flavors with creamy, melted cheese for added richness. Originating from Germany, bratwurst is typically made with finely ground pork, beef, or veal, seasoned with a blend of spices such as nutmeg, marjoram, and pepper. The addition of cheese creates a flavorful twist that pairs well with grilled or pan-seared preparations. While cheese bratwurst is a satisfying comfort food, it is relatively high in fat and sodium due to the incorporation of meat, cheese, and seasoning. However, it can be a good source of protein and essential nutrients like calcium from the cheese. Often enjoyed with mustard or alongside sauerkraut, its indulgent taste makes it a popular choice in both traditional German cuisine and global barbecue spreads. Moderation is key to balance its flavorful appeal with mindful nutrition.