Cheese brat

Cheese brat

Meat

Item Rating: 39/100

1 serving (85 grams) contains 290 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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805.6
calories
33.3
protein
5.6
carbohydrates
69.4
fat

Nutrition Information

1 cup (236.1g)
Calories
805.6
% Daily Value*
Total Fat 69.4 g 88%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2000.0 mg 86%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.9%
17.1%
80.1%
Fat: 624 cal (80.1%)
Protein: 133 cal (17.1%)
Carbs: 22 cal (2.9%)

About Cheese brat

Cheese Brats are a flavorful variation of traditional bratwurst, blending high-quality ground pork or beef with rich, gooey cheese chunks. Originating from German culinary tradition, bratwursts are a staple in hearty European fare, and the addition of cheese lends a modern, indulgent twist. Typically seasoned with garlic, onion, and a mix of spices, Cheese Brats deliver a savory profile that pairs well with buns, sauerkraut, or mustard. While they are high in protein, they can also be high in saturated fat, sodium, and calories, depending on preparation and portion size. Opting for grilling as a cooking method allows excess fat to drip away, making them a slightly healthier choice. Served in moderation, Cheese Brats provide a satisfying treat that combines the comforts of classic sausage with the irresistible appeal of melted cheese.