One cup of Cheese bowl with mango and coconut is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 23.5 grams of fat, and 35.0 grams of carbohydrates.
Cheese Bowl With Mango And Coconut is a delightful fusion dish that marries creamy, tangy cheese with the tropical sweetness of ripe mango and rich coconut. Originating from a playful blend of Caribbean and Asian influences, this bowl combines fresh fruits with nutritious cheese, providing a boost of protein and essential vitamins. The mango adds a refreshing burst of flavor while the coconut brings a satisfying texture and healthy fats. Enjoy it as a light snack or a decadent dessert that’s sure to tantalize your taste buds!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
