One cup of Cheese borek is around 238.1 grams and contains approximately 786 calories, 24 grams of protein, 48 grams of fat, and 71 grams of carbohydrates.
Cheese Borek is a delectable pastry originating from the Middle East and Mediterranean regions, featuring layers of flaky phyllo dough stuffed with a rich, gooey mixture of cheese, often combined with herbs like parsley or dill for added flavor. Fried or baked to perfection, this savory treat offers a satisfying crunch and a warm, comforting filling. While it boasts protein from the cheese, it is also indulgent, often high in calories and fats due to the pastry. Enjoy it as a flavorful snack or appetizer, perfect for sharing but delicious enough to keep all to yourself!
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Nutrition Information
Calories |
786 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 1429 mg | 62% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
