1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 58.1 g | 116% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese block
Cheese Block is a versatile dairy product made from milk, offering a rich source of calcium, protein, and essential vitamins like B12 and A. Originating from various global cuisines, cheese is a staple ingredient in recipes ranging from European pastas to American comfort foods. Its texture and flavor vary widely, from creamy and mild to sharp and crumbly, depending on the type and aging process. While cheese provides important nutrients for bone health and muscle function, it is also high in saturated fat and sodium, which may not be suitable for some diets when consumed in excess. Cheese blocks are typically unprocessed, allowing users to shred, slice, or cube as needed for their dishes. Moderation is key for enjoying cheese as part of a balanced diet while savoring its unique taste and culinary adaptability.
