Cheese blintzes

Item Rating: 62/100

One cup of Cheese blintzes is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Cheese Blintzes are delightful, thin crepes filled with a rich and creamy blend of sweetened farmer’s cheese, often mixed with hints of vanilla and lemon. Originating from Eastern European Jewish cuisine, these tasty treats are typically pan-fried for a golden finish, making them irresistibly crispy on the outside. While they pack a satisfying flavor, they can be a bit indulgent due to their creamy filling and frying process. However, you can enjoy them in moderation as a tasty brunch option, especially when paired with fresh fruits or a dollop of yogurt for a nutritious twist.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 11.9048g
Protein 19.0476g	0%

Vitamin D 119.0476IU	0%
Calcium 357.1429mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%