1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese bar
Cheese bars are a convenient, snack-sized offering typically crafted from a blend of cheeses, milk proteins, and other ingredients designed for optimal texture and flavor. Originating from the dairy traditions of Western cuisine, cheese bars are a modern twist on classic cheese consumption, making them portable and easy to enjoy. They often feature varieties like cheddar, gouda, or mozzarella, and may include additions such as nuts, seeds, or seasoning for extra taste. Nutritionally, cheese bars are a good source of protein and calcium, supporting bone health and muscle repair, while offering essential vitamins like B12. However, they can be high in saturated fats and sodium, which are considerations for heart health when consumed in excess. The specific nutritional profile varies by brand, but as with many snack items, moderation is key. Cheese bars appeal to those seeking a satisfying and nutrient-rich on-the-go option.
